What does a womans body look like after giving birth
Your account is not active. We have sent an email to the address you provided with an activation link. Check your inbox, and click on the link to activate your account. When a celebrity appears in the media soon after she's had a new baby, you'll probably hear quite a few questions about what she's doing to "bounce back.SEE VIDEO BY TOPIC: Girl Talk - What Your Body Looks Like AFTER Birth
SEE VIDEO BY TOPIC: What Pregnancy Actually Did To My Body...Content:
- Your Postpartum Body: 20 Ways It Changes After Baby
- What Happens to Your Body After Birth?
- Recovering from Delivery (Postpartum Recovery)
- 18 Ways Pregnancy May Change Your Body Forever
- 17 mind-blowing ways your body changes after giving birth
- Your body after baby: The first 6 weeks
- Your Post-Delivery Body: What Happens in the First 24 Hours After Giving Birth
Your Postpartum Body: 20 Ways It Changes After Baby
You've probably done lots of research about labor and delivery, but you might not know so much about what happens to your body right after the baby arrives.
Here's the scoop. Once your precious bundle is born, the toughest part of your pregnancy journey may indeed be over, but the process of childbirth continues for a couple of weeks as your body starts to recover and adjust to its new role. Here's a look at what you'll likely encounter in your first day as a mother.
Yes, some stuff is challenging or painful or gross , but it's all temporary — and one look at that tiny face and you'll know it's all worth it. Just like the duchess, you'll still have a baby belly even after the baby's out.
You probably know the reason why: During pregnancy, the uterus, abdominal muscles, and skin are stretched and stretched and stretched over a nine-month period, so it's no wonder it takes weeks if not longer for that area to shrink back after giving birth. If you have a C-section , you should also expect some extra weakness and swelling in the abdomen due to the incision. First, the good news: Immediately after giving birth you will lose about 10 to 13 pounds, which includes the weight of the baby, placenta and amniotic fluid.
But you'll still be carrying excess weight in those first 24 hours, much of which is water. After a C-section you'll probably notice extra swelling throughout your body as a result of the IV fluids you receive during the procedure. Fortunately, this water weight is not yours to keep — you'll start shedding it within a week after delivery, so be prepared for plenty of peeing and perspiring.
Night sweats are particularly common after giving birth, so consider sleeping on a towel you can change out in the middle of the night until your fluid levels are back to normal. After a vaginal delivery or C-section, you'll experience a vaginal discharge called lochia , which consists of leftover blood, mucus, and sloughed-off tissue from the lining of the uterus.
For lots of women, the bleeding is quite heavy in the first three to 10 days postpartum sometimes heavier than a menstrual period , but this is perfectly normal and will taper off over the next several weeks.
And don't be alarmed if you notice sudden gushes of blood or blood clots either — this is also standard. Just load up on pads and wait it out. If, however, you think your bleeding is excessive, let your practitioner know ASAP. Sorry, Mom, but those darned contractions last well after giving birth. Once the baby arrives, your uterus starts to tighten as it returns to its pre-pregnancy size and location.
That means shrinking from more than two pounds to about two ounces and making its way back down into the pelvis. These postpartum contractions are called after pains — and they're particularly noticeable when you breastfeed, which triggers the production of oxytocin, the hormone that causes the contractions. The good news is that after pains are short-lived, with the most noticeable contractions subsiding within a week even the most subtle contractions disappear within six weeks. Just think of these pesky cramps as a reminder that things namely, your uterus are getting back to normal.
This one comes as no surprise: After giving birth, it takes time to heal. If you deliver vaginally, your perineum the area between the rectum and the vagina will be stretched, swollen, bruised, and possibly torn. Whether you need stitches to repair the perineum or not, it may be uncomfortable to sit down at first. Ease pain with a sitz bath where you soak the perineum in water , and use a squirt bottle with warm water to clean up after going to the bathroom. It's also helpful to place ice packs and witch-hazel pads on the area to alleviate swelling and pain.
If you have a C-section, you'll be recovering from major abdominal surgery, which will likely cause soreness around the incision, nausea a side effect of anesthesia , constipation, and exhaustion. Your practitioner can give you pain relievers that are safe to take if you're nursing, and you'll likely need to stay in the hospital for three to four days after giving birth.
Once you're home, if you see redness, swelling, or oozing around the incision, notify your doctor right away. After you've pushed out that baby, the thought of pushing anything else out of your body can be a little intimidating. If you delivered via C-section, peeing can be difficult once the catheter is removed, and anesthesia can slow the bowels down, resulting in constipation.
With a vaginal delivery, a bruised bladder and sore perineum can make it painful to pee. What's more, all of the pushing involved in delivering a baby often causes a sore rectum and hemorrhoids, which can lead to some pretty uncomfortable postpartum BMs. The simplest way to get things moving is to drink lots of water and eat high-fiber foods.
While breast milk doesn't usually come in until the third or fourth day postpartum, your breasts will produce small amounts of colostrum a thick, yellowish precursor to breast milk immediately after you give birth. Because newborns tend to be very alert within the first two hours after delivery, this is an ideal time to try that first feeding.
But know that as the two of you work together on perfecting the latch, your nipples will likely feel tender and sore. The best way to alleviate nipple pain — and future breastfeeding problems — is to get help from a lactation consultant or other expert early on to ensure that your baby is latched on correctly.
Once you get that right, nipple pain should ease up. The day your baby arrives will be among the happiest of your life, but it's also normal to experience emotional highs and lows in the first days or weeks after giving birth. There's a lot going on to trigger mood swings, including hormonal changes, physical discomfort, and getting used to your newborn's demands, which translate into a shocking lack of sleep for you.
To cope, be sure to give yourself time to adjust to the new normal, enlist help from family and friends, and try to rest whenever you can, all of which will help stabilize your mood.
If you continue to feel down for more than two weeks, or if you feel like you can't take care of your baby, don't keep it to yourself. Tell your partner or a friend, and seek professional help as soon as possible. The educational health content on What To Expect is reviewed by our medical review board and team of experts to be up-to-date and in line with the latest evidence-based medical information and accepted health guidelines, including the medically reviewed What to Expect books by Heidi Murkoff.
What Happens to Your Body After Birth?
Your body has just done one of the most remarkable things it will ever do: grow another human being. After nine months of waiting, you are probably excited to finally be home with your new baby. Much of your focus and energy during the coming weeks and months will be on baby, but remember that you also need to take care of yourself, too.
Please sign in or sign up for a March of Dimes account to proceed. Your body changes a lot after you give birth. Some changes are physical and others are emotional. Learn about common postpartum discomforts and what do to about them. Talk to your provider before you take any medicine to treat a discomfort.
Recovering from Delivery (Postpartum Recovery)
Your baby needs to grow, so your stomach muscles stretch to allow it. Your baby needs to come out somehow, so your hips widen to accommodate it. Your baby needs to be nourished, so your body makes a placenta. Your breasts will be larger than normal — even bigger than they were during pregnancy, most likely. Packed with essential antibodies and immunoglobulins, colostrum gives your baby the nutrition he or she needs straight after birth. It will also allow your body to start regulating the amount of milk it produces. Cold packs can also provide relief from breast discomfort. Two other products we recommend to help your postpartum breasts include:. If you had a vaginal delivery, your vagina will be swollen and bruised for a few days up to a week after birth.
18 Ways Pregnancy May Change Your Body Forever
They say that being a mother changes you, and they aren't kidding. At no other time in your life will you grow a whole new organ, force your heart to pump 50 percent more blood and have alien cells hijack your brain. And while most of those odd changes disappear after birth, a few of them, like your little one, are for keeps. From permanently bigger feet to diabetes, here are 18 things that may never go back to the way they were before pregnancy. There are two main reasons for the change in shoe size during pregnancy: weight gain and hormones.
As your uterus contracts back to size, many women feel abdominal aches and flutters somewhat akin to menstrual cramps that grow more pronounced during breastfeeding. However, the discomfort should last only a few days and can be treated with a prescription or over-the-counter painkillers. You may have heard about the vaginal discharge known as lochia , but you weren't expecting it to be so, well, bloody. Although it's not pretty, lochia is only benign leftover blood, mucus, and tissue from your uterus.
17 mind-blowing ways your body changes after giving birth
Your body after baby: The first 6 weeks
Your Post-Delivery Body: What Happens in the First 24 Hours After Giving Birth