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How to persuade girlfriend to lose weight

By using our site, you acknowledge that you have read and understand our Cookie Policy , Privacy Policy , and our Terms of Service. Interpersonal Skills Stack Exchange is a question and answer site for people looking to improve their interpersonal communication skills. It only takes a minute to sign up. I've recently started dating a girl and we're an item, and are happy hanging out together. We have strong feelings for each other.

SEE VIDEO BY TOPIC: How to Get Your Wife To Lose Weight: FOR MEN ONLY!

SEE VIDEO BY TOPIC: How do you tell your girlfriend she needs to lose weight- This is a toughy

Ask her out for ice cream!

How do you do that? Chances are your partner will immediately take it as negative feedback or criticism. However, the closer we are to someone, the harder it gets to give them honest feedback — particularly when it comes to delicate topics. Weight is just one of those touchy subjects — especially among women. A nicely intended reference to the muffin top can quickly lead to several days of the silent treatment — uh oh! If someone points a weapon at us, we have two possibilities: attack or defense.

This also happens in relationship discussions, especially since we uncounsciously perceive words as weapons. We almost always react by defending ourselves against even the most positively formulated criticism. While the man could have been making a purely factual statement, the woman took it totally offensive as if he was trying to tell her how to drive.

This is the tricky part. A study on 1, women showed that by trying to manipulate their eating behavior , their partners actually caused the opposite reaction. Cravings and binge eating increased among those women, they started taking laxatives or developed an unhealthy attitude towards food and eating in general. Warning: holidays are usually a rather hectic, emotional time and therefore not ideal timing.

Be appreciative and respectful What goes around comes around. If you start a conversation with appreciation and respect, chances are that your partner will treat you in the same way. Make your loved one feel that you mean well.

Adopt a posture that conveys affection, not rejection. An attentive look with your head slightly inclined to reveal your neck shows the other person that you, too, are vulnerable.

Frankly express your thoughts rather than surprising your significant other with a scale or fitness equipment for their birthday or secretly booking active vacations instead of an all-inclusive resort.

Ask whether he or she is okay if you just give it a try. Turn accusations into wishes Some people sustain that accusations are just badly expressed wishes. Therefore, make sure you convert accusations into wishes before uttering them.

Take time to think about what you really want from your partner. As most people like to lead a healthy, vital life your partner may even wish for that very same thing and you can discuss how to make this wish come true together. Motivation, not pressure Suggest activities you can do together and that guarantee a healthier lifestyle for the both of you. Jogging as a couple , taking dance classes or cooking fresh, healthy meals several times per week are excellent examples.

By the way, did you know that couples who head out for a run together on a regular basis have more and better sex? Yep, true story. Seek feedback Ask your significant other how you can best motivate them, what would help them and how you can support them.

If the talk goes well, you should seize the chance to find out how he or she would like to be approached about this topic in the future. Men and women tend to converge in the course of a relationship — so you better start with yourself. Be the change you want to see. If you are the one getting weight-related feedback from your partner, try to take a deep breath and accept the criticism as something positive instead of getting all defensive as an immediate reflex.

Not that easy, is it? Thanks for your good rating — we are happy that you like this article. Share it with friends to inspire them too! Daily Habits. TAGS weight loss. She lives her life according to what Einstein once said: "Life is like riding a bicycle. To keep your balance, you must keep moving.

Answers From a Hot Girl: Can I Encourage My Girlfriend to Lose Weight?

I wrote this for real men who are genuinely concerned about their female partner, and want to help them steer towards change. I feel you. When you see your woman lose her goddess like figure right in front of your eyes, you feel helpless. You feel like you need to save her.

Q: My girlfriend gained weight. Is there a right way to encourage her to slim down again, or do I avoid the issue all together? But I would advise you to think very, very carefully about how you do it.

Darya Pino Rose, PhD, and her dad, who transformed himself after years of resistance. Losing fat yourself is one thing. Readers of this blog have lost pounds without too much trouble. Getting your mom or dad to take you seriously? To stop eating white bread or drinking ounce sodas?

My girlfriend has lost weight and I no longer find her attractive

How can you make her feel motivated to lose the weight and to feel happy about doing it, rather than having to get into unnecessary arguments with her where you try to convince her to lose the weight and then, she ends up getting angry at you and it causes problems between you and her? What you need to understand is that her level of motivation to look good for you is directly linked to her level of attraction for you. She then starts asking you to put in loads of effort to improve your physical appearance for her. So the point here is that if you want your woman to lose weight, you first have to make sure that she feels enough attraction for you to actually care about maintaining your interest and to not want to lose you. The best way to understand it is to flip the example and think about a skinny guy in a relationship with a woman. He may begin to look at her eyes and her facial expressions to try to understand what she may be thinking or feeling. So, the best way to approach it is in a loving way and with a long-term perspective, rather than in a hateful or spiteful way with a short term prospective. Approaching it in a loving way with a long-term perspective means that you actually care about how she feels.

How To (Nicely) Tell Your Partner That They Need To Lose Weight

I am a year-old man who has been in a relationship for nearly three years. My girlfriend has recently lost nearly two stone, going from a size 12 to 10, on an intermittent fasting diet and, while I am proud and pleased she did so, I have noticed I am less physically attracted to her than I once was. I then feel guilty for not being so attracted to her, which makes my internal situation worse. I had this issue with a previous girlfriend.

Experts weigh in on how to broach the topic without hurting your relationship. While her partner wasn't the catalyst for her weight loss, for some women, it's one of the worst things you could ever imagine coming out of a loved one's mouth: the words "you're fat.

You have a girlfriend, who you adore and your relationship is solid and loving and it has been nearly x years since you become a couple. You need to tell your girlfriend to lose weight. At least 10 kg by your estimate. Recently, you have noticed that she is less confident in herself and her appearance.

How to Tell Your Girlfriend to Lose Weight in a Nice Way

She was a bombshell when you met her, but as long-term commitment settled in so did a few extra pounds on her hips. We all gain a little weight as we age, but if she now ignores healthy habits altogether, it's time to help her realize the risks, without being cruel. There's a fine line between insulting her, and helping her. Learn how to approach the subject the right way.

This site works best with JavaScript enabled. Please enable JavaScript to get the best experience from this site. Ok so my girlfriend weighs pounds, shes 18, and is 5 foot 6 or so inches. She is skinny as hell, but she is always telling me how she needs to loose weight and how she feels like a whale. I don't know what to do :sad. Rollback Post to Revision RollBack.

How to Get Your Girlfriend or Wife to Lose Weight

How do you do that? Chances are your partner will immediately take it as negative feedback or criticism. However, the closer we are to someone, the harder it gets to give them honest feedback — particularly when it comes to delicate topics. Weight is just one of those touchy subjects — especially among women. A nicely intended reference to the muffin top can quickly lead to several days of the silent treatment — uh oh!

We've been dating for around 8 months and her weight is consistently increasing. Her weight gain (1 stone in 4 months) is making me depressed and it's due to.

Talking to someone you love about weight loss can be tricky. After all, maintaining a healthy weight reduces your risk of many chronic health conditions, such as high blood pressure, heart disease , diabetes, and certain cancers. Of course, what works for one person may differ from another, so Cunningham recommends thinking about what will resonate with your partner. Maybe your partner would love for you to show support by going grocery shopping together to pick out healthy options, or he or she would appreciate new workout clothes to hit the gym.

How to Support Your Partner’s Weight Loss Journey


Help Her Lose Weight






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